Ingredients: LeanPro Protein Blend (Whey Protein Concentrate, Hydrolyzed Whey Protein Isolate, Milk Protein Isolate, Calcium Caseinate, Glutamine Peptides), Low D.E. Maltodextrin, Cocoa (Processed with Alkali), CreaLean, Natural & Artificial Flavor, LBM60 Vitamin & Mineral Blend (Di-Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Electrolytic Iron, Zinc Oxide, D-Calcium Pantothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Vitamin A Acetate, Thiamin Mononitrate, Folic Acid, Potassium Iodide, Cyanocobalamin), Cellulose Gum, Acesulfame Potassium (Ace K), Sucralose.

Directions: Glass - Fill glass with 16-20 oz of water or your favorite beverage. Add 4 scoops of Lean Body Mass 60, and mix with a spoon until powder is evenly distributed. Shaker - Fill shaker with 16-20 oz of water or your favorite beverage. Add 4 scoops of Lean Body Mass 60. Cover and shake until powder is evenly distributed. Blender - Fill blender with 16-20 oz of water or your favorite beverage. (For a creamy ice cream flavor add a handful of ice cubes). Add 4 scoops of Lean Body Mass 60, Cover & blend for 20-30 seconds or until powder is thoroughly mixed. How Should I Use Lean Body Mass 60: Eat a breakfast, lunch, and dinner, getting as many calories as you can at each sitting. Supplement with Lean Body Mass 60 three times per day. Servings should be taken between meals (at mid-morning 2-3 hours after breakfast, and at mid-afternoon, 2-3 hours after lunch) then again 2-3 hours after dinner, right before bedtime. If you weigh less than 150 pounds, use three (3) half-servings per day, If you weigh more than 150 pounds, use three (3) full servings per day. Note: Drink plenty of water during the day when using this product.